With the Forerunner 745 GPS Running & Triathlon Smartwatch from Garmin, serious athletes get a device that can monitor their bodies, record detailed training stats, and provide essential connectivity features when they're not working out. A host of training features are provided, including built-in sports profiles for running, swimming, triathlon, and more. When outside, access to multiple GNSS allow for extremely accurate tracking, letting you go off the trail and still find your way back to base camp.
Daily Workout Suggestions
Receive daily running and riding recommendations based on your current training load and status.
Shows you how your workouts affect your endurance, speed, and power with aerobic and anaerobic feedback.
This lets you know when you can work out again, taking into account your training intensity, stress, daily activity, and sleep.
Using your fitness level and training history, this feature helps you reach your racing goal by showing you the impact of training on your predicted finish time.
As you run, your pace, heart rate, and heart rate variability are analyzed for a real-time assessment of your current ability to perform.
You can receive a metric that measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
This evaluates your recent exercise history and performance indicators to show you if you're training productively, peaking, or overreaching.
With an optional Garmin power meter, you can be more efficient at riding with cycling dynamics, FTP, and advanced training methods.